Four Faqs Regarding 12 Step Programs
If you or a loved one are struggling with an addiction, whether to alcohol or drugs, you may want to consider enrollment in a residential drug treatment center. Many of these types of treatment centers implement something called a 12-step program. In order to gain better understanding about how this type of program can help, here are the answers to four frequently asked questions regarding 12-step programs.
How Long Have 12-Step Programs Been Around?
The idea of the 12-step program was first conceived in an Alcoholics Anonymous (AA) recovery group by a man named Bill Wilson. He had struggled with alcoholism for many years until overcoming his addiction in 1935.
While in recovery, he wanted to help others, which is why he wrote the Big Book for Alcoholics Anonymous. Published in 1939, this book became the basis of the first 12-step program.
What is a 12-Step Program?
The 12 steps in the program are guiding principles that can help the addict become successful on the road to recovery. The addict completes the first step, and then moves on to the next, until all 12 steps have been achieved. The first step is to admit that a particular substance has power over them, and the last step involves sharing their message of recovery with others.
There are many variations of the 12-step program. Some are faith-based while others are not. The first-ever 12-step program was geared toward alcoholics, but it has been discovered that the 12-step programs are also effective in other groups such as Narcotics Anonymous (NA).
What Are the Benefits of 12-Step Programs?
The 12-step program is especially beneficial when done in a residential drug treatment center or in conjunction with AA or NA. Some of the benefits of a 12-step program include:
- It provides a starting point for addicts who are overwhelmed and don't know how to begin the recovery process
- It can help the addict feel they are not alone in their recovery and they have the help of others along the way
- Addicts can have the support of a sponsor, who is someone they can confide in and who also provides accountability
One more benefit of the 12-step program is that nobody has to worry about being judged because everyone else is in a similar boat.
How Successful Are 12-Step Programs?
Because of anonymity, it is hard to determine the success rate of 12-step programs. However, the popularity, the number of testimonies, and the fact they have been around for so many years all point to their success.
For more information, contact a local residential drug treatment center.